Running fills my life with a lot of pain and aches but what I get from it minimizes all those negative things. Running fills me with memories from the past, it allows me to be in the present and mostly it helps me focus on my future. Running isn't just about me trying to achieve a healthy life...it is about me digging deep to achieve much more.
I agree that it is a great opportunity to silence that little voice telling us to not give our best.
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