I have decided that I need to break up with Mr. Scale. I am actually really sad to let him go because he has controlled my eating habits for a long time. Lately, I have noticed that Mr. Scale is not giving me what I need. In fact he has been a complete JERK. I have been working so hard and eating so healthy each week to get nothing back in return from Mr. Scale.
It is just so frustrating to not see or get what I want. So why keep it around? Clearly, he doesn't care about my hard work, muscles or killer runs. He can't tell me to keep up the good work or that I lost inches. Basically, this break up is more about me NOT really the Mr. Scale. I been so discourage at the silly number that I haven't been celebrating my successes.
It is finally time to tell Mr. Scale he has to leave my bathroom floor for a while. I know I will want to check in monthly to see my results but no more daily visits. I don't need Mr. Scale if I continue to kill my workouts and eat healthy foods. I know I am healthy, strong and have a ton of ability to do what I want to do. Mr. Scale can't measure that or my success.
It is time to break away from the scale and break free into my life!! After all its truly not about a silly number...ultimate goal weight is healthy and strong!
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