I have to admit this week was completely crazy for me! I swear I was on the go with no rest this week but that is how I function most of the time. I haven't been feeling 100% the last few weeks.. I hate being sick but I also hate going to the doctor. This week I finally decided to go :( He just told me I have a virus and there really isn't anything I can take to feel better.. JOY!
Monday: Off :( I stayed home from work and went to the doctor today.
Tuesday: ChaLean Extreme Phase 3 (weight) Ran 6 miles =Burned 800 calories
Wednesday-Ran 3 miles, Leg workout, Turbo Fire with Ab work =Burned 848 calories
Thursday-ChaLean Extreme Phase 3 (weights), Turbo Fire, Ab Shredder, Yoga =Burned 550 calories
Friday-Ran 4 miles =Burned 459 calories
Saturday-Ran 4 miles and walked .5 miles =Burned 464 calories
Sunday-Unplanned off day... Didn't feel good :(
Total calories burned this week = 3,121
Lacrosse has started up which means that I have to make a schedule to ensure that ALL my workouts happen. Plus, I started working a second job at the golf course....I do best when I am busy! This just means I have to plan my food, workouts and even my rest times :)
Nice job friend! I like being busy too. And I completely sympathize with you about the doctor. I went in January and was told the same thing.
ReplyDelete