Bulk Week
You maybe asking yourself what the heck is bulk week? For me bulk week is the biggest training week for my big event (the race). Bulk week is a good indicator if my training was successful or not. I basically have 13-15 more runs before the Dopey Challenge. For someone that runs marathons bulk week kind of is like a dress rehearsal.
This would be a good week to wear my race day gear and eat all the foods I plan to eat in Disney. Easy right? My dress rehearsal will have to remain only with food because I am NOT going run around town or the gym dressed up as Jessi from Toy Story. I don't need the crazy looks!
Monday: 3 miles, Yoga and Weights
Tuesday: Weights, Yoga
Wednesday: 3 miles, Stretching
Thursday: 6 miles, Stretching
Friday:10 miles
Saturday: 20 miles
Sunday: REST DAY
Total: 42 LONG miles :)
I am excited, nervous and anxious to get my week started. I know I will kill it but I am worried how awesome I will feel on Sunday. Let's just home I can still walk at the end of the week.
What is your workout schedule for the week?
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